İs Quinoa A Carb : 21 grams of carbohydrates per 100 grams

İs Quinoa A Carb 21 grams of carbohydrates per 100 grams an edible seed and a complete protein low glycemic index making it a great maximize fitness goals quinoa is 7 12 carbs 342 g Dietary fiber 52 g is less thus keeping the blood sugar